HAIL TO THE KALE!

This week I am on a kale kick because it is so awesome for our health. It is amazing just how much grace is seen in the natural foods of the earth. Kale is an immune booster and according to nutrionfacts.org the benefits actual increase when we cook it for 30 minutes.  So guess what? […]

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GINGER KALE STIR FRY

Sautee onions, salt, sliced ginger and garlic until translucent. Then add Kale and carrots. Stir fry for a couple minutes. Then add tahini sauce and serve. Can be served over noodles or rice. For sauce add Tahini, chopped ginger, lemon juice and pepper flakes.

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